Virginia Area
Al-Anon Family Groups (AFG)
District 24: Southwest

Virginia Area Al-Anon
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Time Traveler: My Journey in Al-Anon’s History

Gratitude is the word that sums up my feeling of appreciation to our Cofounders and early volunteers for laying the foundation of our program. I also laughed when I read about Lois W.’s shoe-throwing episode. This is because I knew that, had I been Lois, I would have thrown a more substantial object at my husband. Her story led me to more meetings and study of our three Legacies with a very patient Sponsor.

Opening my mind to the Steps wasn’t easy for me. I had a resentment about the “defects of character” phrase in Step Six. It made me feel permanently broken. I also questioned why Step Ten does not give me permission to tell others when I am right. I had lived a lifetime of being wrong or sorry about something. Members and meetings helped me shift my focus to Step One and the principle of acceptance and to let go of the other Steps. When I settled into the program as it is, I opened up to the possibility of changing myself.

Later on, I wanted to give back to my first home group. I volunteered to order literature and read more of it. When I became the Group Representative, I discovered that Al‑Anon is not an accident; it has a structure. Our Twelve Traditions anchor our groups and service arms. Furthermore, I liked the idea of group autonomy in Tradition Four because I was rebellious. My Sponsor encouraged me to read it in its entirety, which helped me to think about our group’s actions. Al‑Anon’s history helped me to understand that our Traditions are based upon the experiences of A.A. members. They help Al‑Anon groups to avoid pitfalls and controversy within and outside of the fellowship. I enjoy the “History of the Concepts” and “Introduction” chapters of the “Al‑Anon’s Twelve Concepts of Service” section of the Al‑Anon/Alateen Service Manual (P-24/27). They are also based upon past experiences and affirm the democratic spirit of our fellowship.

I use Al‑Anon’s history as a GPS (God’s Positioning System) for my recovery journey. There are valuable lessons in both my past and in Al‑Anon’s history. They give me a trail to follow and help both me and the fellowship to continue to travel safely in time.

By Claire R., Associate Director—
Public Outreach Professionals

Reprinted with permission of The Forum,
Al-Anon Family Group Headquarters, Inc.,
Virginia Beach, VA
March 2020


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Virginia Area Al-Anon